You Can Heal Your Gut!
Since childhood, I have always suffered from bloating and stomach pains caused by gas and discomfort. It was really unbearable, especially at night. After undergoing tests, I discovered that I was lactose intolerant. This discovery raised a flood of questions in me, such as, “What if we’re not supposed to consume dairy products?” I began to question the entire social system we live in and wonder what else has been hidden from us. That’s when I decided to make radical changes in my life and become vegan.
By giving up all animal products, such as meat, I noticed a significant improvement in my health. I no longer have mucus and I no longer snore. Furthermore, my acne, which had been bothering me since my adolescence, disappeared. I am finally at peace and in line with my values.
The Ultimate Guide to a Successful Plant-Based Transition!
But that’s not the end of the story. Despite giving up all animal products and adopting a diet rich in vitamins, minerals, plant proteins, healthy fats, and fiber, I still occasionally suffered from bloating and discomfort. I decided to specialize in anti-inflammatory nutrition and intestinal health to learn more about what was going on in the depths of my intestines. So, I invite you to stay a while and share my discoveries with you. I know that the road to healing your gut can be long and difficult if faced alone. Today, I want to team up with you to help you in your journey.