“Beyond Beef and Potato Flaky Delight: A Filo-Pastry Feast”
Here's a recipe for feuilleté with potatoes and Beyond Beef using filo pastry: Ingredients:- 2 large potatoes, peeled and diced- 1 tablespoon olive oil- 1 small onion, finely chopped- 1 garlic clove, minced- 1 package of Beyond Meat (or any plant-based ground meat...
kale Chips
This recipe for Kale Chips was created in partnership with lesfoursduRoy. For the past few weeks, I have been working in collaboration with lesfoursduRoy to create recipes using ingredients that are available directly in-store. Since its creation in 1981, Boulangerie...
Vegan tunah sushi
Les Fours Du Roy challenged me to create an original recipe using TuNAH! I must admit, this vegan TuNAH sushi recipe was easy to make because its texture perfectly resembles that of fish and can be eaten raw without prior cooking. It's really a perfect recipe! If...
Crispy tofu and spicy vegan mayo
Crispy tofu and spicy vegan mayo, the combination of textures and flavors is perfect. I love it and it's great for summer picnics! Everything stays in place and eats very well! The crispy tofu and spicy veganaise provide a crunchy and creamy touch with a well-balanced...
“Beyond Beef and Potato Flaky Delight: A Filo-Pastry Feast”
Here's a recipe for feuilleté with potatoes and Beyond Beef using filo pastry: Ingredients:- 2 large potatoes, peeled and diced- 1 tablespoon olive oil- 1 small onion, finely chopped- 1 garlic clove, minced- 1 package of Beyond Meat (or any plant-based ground meat...
Alsace: an essential wine region
Alsace: an essential wine region. Alsace is a historic and cultural region located in eastern France, between the Vosges Mountains and the Rhine River. It is known for its picturesque beauty, unique culture, rich history, and...
My trip to Colombia
My trip to Colombia. Colombia has long been associated with stereotypes of danger, drugs, and violence. However, things are changing and, while Bogotá, its capital, is not a place where I would like to settle long-term, I have had the chance to visit it twice. To...
Essentials for vegan cooking
Essentials for vegan cooking. Want to eat vegan but don’t know where to start? Here are the must-haves for your kitchen! I’ve been a big fan of the Instant Pot for over 6 years. It’s a great cooking tool for busy people who want to simplify their lives while...
Essentials for vegan cooking

Essentials for vegan cooking

Essentials for vegan cooking. Want to eat vegan but don’t know where to start? Here are the must-haves for your kitchen! I’ve been a big fan of the Instant Pot for over 6 years. It’s a great cooking tool for busy people who want to simplify their lives while...

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Soy: Good or Bad? Discover the Pros and Cons

Soy: Good or Bad? Discover the Pros and Cons

Soy: Good or Bad? Discover the Pros & Cons.Soy is a food that sparks many debates about its effects on health. Despite this, some people continue to avoid consuming it, while not hesitating to eat processed meat, classified as a Group 1 carcinogen in humans....

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Why I became vegan?

Why I became vegan?

I studied hospitality and sommelier where wine pairing is not done with celery. I traveled to France where I ate foie gras, all kinds of cured meats, good cheeses, and pastries. I went to Mexico and Colombia where the meat tastes like paradise. Everywhere I went, I...

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